Bringin' you Lake Cumberland's All Hits Variety every M-F 2 to 6P.
Got a song you wanna hear or like to give someone a shout out?
We're "All Request" during The Don Franklin Chevrolet Drive at 5.
Request lines are always open @ 678-5151 or 877-672-5151.
Ask for or punch in Ext. 89.
Email it my way firstname.lastname@example.org
Get it touch!!!!!!!
I simply just dumb lucked my way into this. Really I did. Sure beats real work!
I was listening in my car one May day and heard the man say, "Wanna get your foot in the door of broadcasting?" To which I answered "YES!" CCR was looking for a board op then and the rest, well got me to this point today.
So, I'm just livin' the "Johnny Fever Dream," so to speak. Plus, in the times we're in, I'm just happy to be playin' tunes and getting a check!
French Toast, Peanut Butter & Jelly Style – By Modern Day Moms
8 slices whole grain bread
1/2 cup egg substitute (or 2 large eggs)
1/2 cup reduced-fat milk
1 teaspoon butter
4 tablespoons peanut butter, divided
4 tablespoons grape jelly, divided
1/4 teaspoon ground cinnamon (or more to taste)
4 tablespoons maple syrup, divided
Toast 4 slices of the bread in toaster. Whisk eggs and milk in medium bowl until well blended. Toast remaining bread slices.
Melt butter in large nonstick sauté pan on medium-high 1–2 minutes. Spread 1 tablespoon peanut butter on one slice of bread. Spread 1 tablespoon jelly on another slice of bread. Assemble slices to form a sandwich. Repeat with remaining bread slices.
Dip 2 of the sandwiches into egg mixture (coating both sides evenly); let excess mixture drip back into bowl. Place sandwiches in pan; cook 1 minute on each side or until golden. Repeat with remaining 2 sandwiches. Cut each sandwich in half; sprinkle with cinnamon. Top with maple syrup and serve.
CALORIES (per 1/4 recipe) 390kcal; FAT14g; CHOL 110mg;
SODIUM 380mg; CARB 56g; FIBER 4g; PROTEIN 13g;
VIT A 4%; VIT C 0%;